It's time to move towards healing.
It feels like a painful experience from your past is creating issues in your present life, trapping you in a cycle you can’t seem to break. Maybe you’ve tried therapy in the past, read all of the self-help books, and listened to all of the podcasts you can and nothing seems to really be getting to the root cause of the problem.
It's time to heal. If you’re…
Struggling with anxiety or depression
Are you wondering if your past trauma could be causing your current anxiety or depression? This happens often, and these are some of the common symptoms that we see with individuals who have experienced some form of trauma during their lives.
Wondering if your trauma can affect your relationships
We don’t realize that the arguments we have had, the way we have responded during conflict, or the emotional rollercoaster we may go through afterwards can be coming from trauma and it ends up damaging our relationships with others. Imagine having the tools you need to regulate these emotions and work through the triggers!
Noticing Memory Loss
So many people struggle with memory loss after traumatic events. Sometimes we don’t recognize that our trauma affected our memory at all and just chalk it up to “having a bad memory”, but it is very common to struggle with memory after a traumatic event. Just because the memory isn’t actively playing out in your head does not mean the trauma isn’t still stored improperly in your body!
I can help you.
Florida & Alabama’s Trauma Specialist!
Hi, I’m Hannah! I’m a licensed therapist in Florida and Alabama, and I specialize in EMDR intensives for adults working through trauma, anxiety, or self-esteem challenges. In this quick video, I’ll share a little about who I am, how I work, and how you can reach out if you’re interested in getting started.
I believe you don’t have to live with your trauma.
I help adults heal from painful experiences from the past that are impacting them in the present. By looking back, I can help you heal and can find a new way forward.
When we work together, we create a plan for how we can best tackle your past and build a future you that is free from the traumatic memories. We will create a therapeutic relationship that will be the foundation for the therapy experience you want and need. My favorite part of my job is building unique and individualized relationships with every single person I work with and working together to find peace.
Whether you’re in Pensacola, traveling to the area, or want to meet virtually throughout Florida or Alabama, I’m here to help!
Have any questions? Let’s talk! I’d love to help guide you in whatever direction best suites you.
Our Work Together
EMDR
Intensives
If you’re struggling with PTSD, anxiety, or past trauma, an EMDR Intensive Therapy program offers effective and research-backed solutions to help you heal.
Traditional
Therapy
This is a collaborative, supportive space where your story matters. You’ll never be rushed or shamed here. You’ll be heard, understood, and reminded that you are not a burden—you’re human.
Autism Evaluations
Formal evaluation to diagnose autism in adults and children in Florida and Alabama. There are 3 appointments included in the process. Recommendations for services and resources will be given.
Let’s make therapy simple.
Learn more
Read my 'ABOUT ME' to learn about my therapeutic style and specialties: EMDR Intensive Therapy, Individual Therapy, and Autism Evaluations.
1
Reach Out
You can book a free 15-minute consultation HERE to ask any questions you may have, determine if we might be a good fit, and discuss your therapeutic goals!
2
Confirm payment
You can view my rates and learn about out-of-network benefits here.