Feel Better Faster
EMDR & Brainspotting Intensives in Florida & Alabama
Tired of weekly therapy that never seems to get anywhere?
EMDR Intensives help you finally feel real relief and see progress in days instead of months.
Does this sound like you?
Struggling in relationships or constantly overwhelmed
Feeling emotionally stuck even after trying therapy
Memory issues, anxiety, or self-doubt that won’t go away
You’re not broken.
You just haven’t been truly heard.
Florida & Alabama’s Trauma Specialist!
Looking for trauma therapy in Pensacola, FL or virtually across Florida & Alabama? Watch this video to learn how EMDR Intensives at Hello Calm Therapy help you move beyond stuck patterns, process trauma in days instead of years, and finally experience real relief. Learn what to expect, who intensives are for, and how to take the next step
What Working Together Looks Like
I believe that you don't have to live with your trauma. By looking back, I can help you heal and find a new way forward.
When we work together, you can expect:
A calm, structured space to explore and heal
A tailored approach based on your needs
No fluff — just deep, lasting change
An upgrade from the old-school weekly therapy model. Here, we hit the ground running because you want to feel better now, not next year.
Whether you’re in Pensacola, traveling to the area, or want to meet virtually throughout Florida or Alabama, I’m here to help! Have any questions? Let’s talk!
Ways We Can Work Together
EMDR
Intensives
If you’re struggling with PTSD, anxiety, or past trauma, an EMDR Intensive Therapy program offers effective and research-backed solutions to help you heal.
Walk and Talk
Therapy
Walk and Talk Therapy offers a flexible, empowering alternative to traditional talk therapy, combining movement, the outdoors, and evidence-based mental health care.
Autism Evaluations
Formal evaluation to diagnose autism in adults and children in Florida and Alabama. There are 3 appointments included in the process. Recommendations for services and resources will be given.
Meet Hannah!
I’m a licensed therapist serving adults across Florida and Alabama, both in-person and virtually.
I specialize in helping people move through the stuck places in life — with a style that’s calm, collaborative, and deeply personal.
Whether you’re navigating big emotions, relationship patterns, or just trying to feel like yourself again, I’m here to support your healing with compassion and clarity.
Ready to Get Started?
Learn more
Read my 'ABOUT ME' to learn about my therapeutic style and specialties: EMDR Intensive Therapy, Brainspotting, Walk and Talk therapy, and Autism Evaluations.
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Reach Out
You can book a free 15-minute consultation HERE to ask any questions you may have, determine if we might be a good fit, and discuss your therapeutic goals!
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Confirm payment
You can view my rates and learn about out-of-network benefits HERE.
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