EMDR Intensive Therapy
In Pensacola & Throughout Florida and Alabama
Accelerate Your Healing with EMDR Intensive Therapy
You don’t have to wait months for things to change.
What is an eMDR intensive?
EMDR Intensive Therapy is an accelerated trauma treatment designed for individuals seeking rapid relief for from PTSD, anxiety, and emotional distress. Unlike traditional therapy that unfolds over months, intensive EMDR sessions provide a deep, immersive healing experience.
This structured, results-driven approach helps individuals struggling with trauma PTSD, childhood trauma, or anxiety disorders by using Eye Movement Desensitization and Reprocessing (EMDR) therapy, a neuroscience-backed technique proven to reprocess painful memories and reduce their emotional impact.
Who Can Benefit from EMDR Intensive Therapy?
If you’re looking for an effective alternative for trauma healing, an EMDR Intensive may be right for you. It is particularly beneficial for those who:
Experience PTSD, complex trauma, or anxiety
Childhood trauma, grief, or panic
Feel stuck in traditional therapy
Key Benefits of EMDR Intensive Therapy
Address trauma efficiently with a structured, accelerated treatment plan
EMDR therapy is recognized as one of the most efficient treatments for PTSD and anxiety disorders
Choose online therapy or meet in Pensacola, Florida or Alabama
Tailored to your unique trauma recovery needs
Achieve breakthroughs in trauma processing
Why Choose an EMDR Intensive?
If you’re struggling with PTSD, anxiety, or past trauma, an EMDR Intensive Therapy program offers effective and research-backed solutions to help you heal. Whether you’re searching for PTSD and trauma recovery or looking for a PTSD treatment option, this approach can help you move forward without the long wait of traditional therapy
If you’r ready to feel like yourself again, say goodbye to intense feelings of stress and anxiety, and welcome more peace and balance into your life - then an EMDR intensive may be for you. Take the next step toward healing today! Book a free consultation to learn more about EMDR Therapy for PTSD and anxiety
Before, During, and After Your EMDR Intensive:
A Personalized Journey
An EMDR Intensive Therapy isn’t just a session - it’s a transformational experience designed to accelerate your healing process and help you break free from the emotional burdens of trauma, anxiety and PTSD. Every step of this journey is deeply personalized, allowing you to heal at your own pace while gaining clarity, confidence, and a renewed sense of well-being.
Pre-Intensive Consultation:
Your healing journey begins with a comprehensive one-on-one consultation, where we:
Identify your goals, challenges, and support systems - ensuring the approach aligns with your needs.
Create a customized EMDR therapy plan based on your trauma history and emotional landscape.
Prepare your mind and body for deep healing, so you feel safe, supported, and empowered before starting.
During the Intensive:
The EMDR Intensive is structured to help you:
Make painful memories hurt less.
Amplify the positive experiences in your life.
We achieve this by combining EMDR reprocessing, resourcing activities, and bilateral stimulation, the core of EMDR Therapy for PTSD, trauma, and anxiety.
Your intensive may focus on:
Healing from past trauma & attachment wounds by exploring early life experiences.
Building a future-focused mindset to reshape negative self-beliefs.
Strengthening emotional resilience through guided therapeutic exercises.
This is not a one-size-fits-all approach - it is a highly tailored, immersive experience designed to help you release emotional pain and rediscover inner strength.
After the Intensive:
Your healing doesn’t end when the session does. After your EMDR Intensive, we continue the journey together:
Post-Intensive Reflection: We meet to review what was most impactful and explore ways to maintain your progress.
Integration into Daily Life: Learn practical tools to carry your breakthroughs into your everyday routine.
Celebrating Your Growth: Consider how to share your healing journey with trusted loved ones, inviting them to support and uplift you. This process empowers you to heal deeply, grow boldly, and live with greater clarity, peace, and connection.
Ready to Experience Deep Healing?
If you’re seeking a breakthrough in trauma recovery, an EMDR Intensive Therapy Program can provide fast, lasting results that traditional weekly therapy might take months to achieve. Book a Free Consultation Today and take the first step toward healing, transformation, and emotional freedom!
Pre-Intensive Interview
A 90-minute session to determine the goals of the EMDR Intensive, history taking and prepare for the intensive session. We will identify the memories, beliefs, emotions, or images from which you are seeking relief.
what’s included?
Personalized treatment workbook
Clients are given a personalized workbook that includes assessments & activities to prepare for the intensive. The workbook allows you keep a record of progress on your treatment goals before, during, & after our sessions.
Post-Intensive Interview
A 90-minute session to debrief the experience and reflect on areas of insight, relief, and transformation. We will discuss your next steps for continued growth and healing whether that be another intensive or establishing therapy services in a traditional setting.
Customized treatment program
The EMDR Intensive sessions take place at the office in Pensacola, FL or virtually, and are scheduled for 1-3 days for 3 hours each day. Includes targeted treatment and resourcing activities customized for you.
add-on’s
In home available for the reprocessing session. This is available for clients within a 20 mile radius and provides clients an opportunity to reprocess trauma in their preferred & most comfortable environment!
Walk-and-Talk. Client can opt to meet clinician at nearby park to walk as part of BLS during reprocessing.
If you are not in my area but prefer in person, lets talk about me coming to you!
Why Should I do An EMDR Intensive instead of traditional weekly therapy?
Save money. Intensives are cost-effective when you compare the cost of a weekly session over months vs. a 3-6 day intensive
Save time. You prefer intensive therapy over several intensive days rather than committing to weekly therapy appointments
Faster results. You’re ready to make more progress in a shorter period of time
1 Day
8 hour program
6 face-to-face hours
Resources, assessments, & personalized treatment workbook
Weekday availability
$2000
2 Days
11 hour program
9 face-to-face hours (divided between the two days)
Resources, assessments, & personalized treatment workbook
Weekday availability
$2750
3 Days
14 hour program
12 face-to-face hours (divided between the 3 days)
Resources, assessments, & personalized treatment workbook
Weekday availability
$3500What people have said
“I was skeptical of paying for EMDR intensives for fear they wouldn’t really do anything. I’ve done therapy before but these intensive sessions are what really got me on the path to healing and addressed my root issues. I cannot recommend intensives or hannah enough!! Game changer.”
— A.W
“I was honestly just tired of carrying around my trauma and took a leap of faith doing the emdr intensives and holy cow. who knew we could cover so much work in just a few hours, truly amazing.”
— Z.A
“If you’re busy with life and need to address some things without spending time in therapy every week, do an intensive. get through the work way faster and move on with life, it really is that easy”
— L.C
“I healed trauma that I had be carrying around for 40 years. Hannah was so helpful and patient with me while we dug through so much stuff in just a few short days. I didn’t know I could even feel this good again.”
— M.C
FAQs
Frequently asked questions about EMDR intensives
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Every person is different and this depends on you and your individual goals. During the initial consultation we can talk about your specific situation; Sometimes, one intensive session will be enough, other times you may want multiple sessions to knock out multiple traumas. I can help you decide what type of intensive is best for you.
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Insurance companies do not cover Intensives. Intensives are a new format of therapy that are cutting edge and breaks the mold of traditional therapy and insurance has not caught up with that yet.
I am able to provide a superbill for you to submit to your insurance company for potential out of pocket reimbursement for a portion of the EMDR intensive. In order to provide a superbill, this requires me to provide a diagnosis which may impact insurance down the road.
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Yes, I am happy to connect with your therapist to create an intensive experience that is in line with your current therapy goals.
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Yes, I offer adjunctive therapy! Let’s connect to determine what type of intensive is right for your client. Your client can attend intensives with me and then will be returned to you for continued care.
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A 50% non-refundable deposit is due at the time of booking your intensive and the remaining 50% is due 1 week before the intensive.
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There is a 1 week cancellation policy: Any cancellation within 1 weeks of the Pre-Intensive Interview will result in half charge of the intensive program.
additional information
Intensive application of trauma-focused therapy seems to be well tolerated in patients with PTSD, enabling faster symptom reduction with similar, or even better, results, while reducing the risk that patients drop out prematurely. Learn more here and here.
Intensive EMDR treatment is feasible and is indicative of reliable improvement in PTSD symptoms in a very short time frame. Learn more here.
An intensive program using EMDR therapy is a potentially safe and effective treatment alternative for complex PTSD. Learn more here.
The economy is compelling: even compared to other trauma therapy, the intensive format may decrease treatment time, because of time not spent on a) checking in at the beginning of each session, b) addressing current crises and concerns, c) focusing on stabilizing and coping skills that the client won’t need after trauma healing, or d) assisting the client in regaining composure at the end of the session. Learn more here.
