Individual Therapy

No longer taking clients for individual therapy

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Intensive sessions only

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No longer taking clients for individual therapy 〰️ Intensive sessions only 〰️

get ready to grow

individual therapy hannah ciampini lcsw pensacola fl

yOU’RE TIRED OF THE OVERWHELMING EMOTIONS AND SYMPTOMS.

Are you struggling with symptoms that you just can’t seem to shake no matter what you do? You try to read all of the self-help books, talk to friends and family, listen to podcasts, and Google “home remedies” for your symptoms, but despite your best efforts, the cycle continues?

You’re tired of feeling caught in the cycle of constant:

  • Anxiety

  • Depression

  • Agitation

  • Dissociation

  • Sleep disturbances

  • Flashbacks

  • Emotional extremes

  • Physical health issues

how i can help

tHERAPY CAN HELP YOU UNDERSTAND YOURSELF BETTER & LEARN TO COPE.

In our sessions, you can expect to learn more about yourself, your behaviors and your emotions as well as work through the past that is troubling you. We will build up a “toolbox” filled with different coping skills and we will make sure that those coping skills are ones that you enjoy and can really see yourself using. What’s the point of a tool box filled with tools that don’t work for you or that you hate to use?

Therapy should never be a “one size fits all” approach. I say it time and time again to my clients, if we learn a new skill in session and after practicing a bit you decide it’s not for you, that’s fine! We move on to the next skill.

I like to take a client-centered approach in therapy where I act as your guide in the process of healing. These are your sessions, so I want you to get the most out of it!

When working with me, we will work together to create a personalized treatment plan with your individual goals. I will use my trainings in various different modalities to help you reach these goals and establish health coping skills, boundaries and routines.

EMDR intensive therapy for rapid healing in Pensacola, Jacksonville, Tampa, Orlando and throughout Florida

On the fence about if therapy is right for you?

not sure if we’ll be the right fit?

15 minute consultations are free! If it doesn’t feel right for you after those 15 minutes, I will help you get pointed in the right direction from here.

Therapy Approaches

Ready to get started?

I can’t wait to meet you.

BOOK FREE CONSULT

BOOK FREE CONSULT